Healthy Eating

 

In Year 1, we often talk about what is in our lunch boxes for the day. We have competitions to see which child has the healthiest lunch box.

The importance of packing a healthy lunch box is immeasurable. Children are more alert and focused when they’re fuelled with healthy food. Higher levels of sustained concentration mean that kids can more readily retain information and therefore learn.

Crisps, chocolates, cakes and juice are full of sugar and additives, which do not help a growing child.

Below are some of my class’s awesome super healthy lunch boxes.

 

Charlotte Cronje

Year 1 Teacher