The June exams are less than two weeks away and preparation should be underway, especially for Years 10 and 12. Arguably the best way to counter exam stress is to come prepared. To this end, I have ten guidelines students can follow that will go a long way to helping them feel prepared and confident for each exam.
Print a copy of their exam timetable and put it in a prominent and safe place.
Compile and stick to a study timetable.
Give yourself sufficient study time for each subject.
Identify topics you find most challenging and, if necessary, ask for assistance from the subject teacher. Do this as far in advance of your exam as possible.
Utilize effective study methods rather than simply reading the textbook.
Avoid pulling “all-nighters”.
Limit your social calendar (holidays are just around the corner and good friends will wait).
Avoid fad diets so as to maximize energy and concentration.
Pack the necessary equipment for each exam, including a spare pen.
Arrive punctually for each exam.
I also encourage parents to be involved in their child’s exam preparation. We know, often from our own experience as students, how easy it is to become distracted and bored. Encourage regular study sessions with short breaks, physical activity and healthy eating. Do not be afraid to check up on your child’s exam preparation progress, even if they are in their final years of school.
I wish students all the best for their exams and I hope that they have a safe and enjoyable holiday.
