Year 3 Tag

Emotions play such an important role in our lives. It helps us to think and behave in certain ways. They help us to build relationships, avoid or resolve conflicts better. Emotions help us make decisions for the future and helps us cope with what we are dealing with during the day.

We start feeling emotions from when we are little, and as we grow and mature, we learn how to identify them far better and hopefully become more skilled in how to express them appropriately. With practise we get better at understanding what we are feeling and why.

Just for a moment, think about what you did today versus what you did yesterday. Did different emotions on different days, allow you to behave in different ways? Are you more tolerant today than you were yesterday? Have you smiled more today than yesterday? Have you made some rash decisions based on how you were feeling? Have you made the best decisions you could have made so far this year?

Emotions can last for a second or for an hour. They change constantly throughout our day. Emotions are part of a person’s character. Without them we would be robots.

We read emotions from facial expressions, body language, hand gestures, tone of voice and even eyes. Notice the feel of a handshake, a hug or a touch. These are many cues that help us to pick up on someone’s emotional wellbeing.

Many adults today find it difficult to identify what it is they are really feeling, let alone be able to express their emotions appropriately. Am I angry or just irritated? Am I happy or just proud? There are so many emotions that are closely linked and can be misunderstood. There are so many different emotions that sometimes it can be impossible to recognise them all. It can also be very confusing and extremely challenging.

Being able to accept what you are feeling allows you to become more self-aware and self-compassionate. I know this can sound all airy-fairy, but being able to have a good emotional intelligence, to me, is far better that having a good IQ. This will help you in all aspects of life, in the workplace and in relationships that you build along the way.

Using a feelings wheel helps us to open up our feeling’s vocabulary and learn to understand the extent of them a lot better. Once you have used the feelings wheel for some time, you won’t need to go back and look up what the feeling is, you will identify it straightaway.

There are many students today that need assistance with feelings and emotions, and need to learn some healthy strategies to overcome or face them head-on.

I have a number of feelings wheels and charts around my class to help my students with their emotions. I have a dedicated calm space for my students to retreat to whenever they feel overwhelmed or need a place to ‘check in’ with themselves.

You can create a calm space in your own home for your children, or even for yourself. When children see that you use the space, it allows them to realise that we, as adults, also have emotions and sometimes need to refocus and recentre.

This calm space is different to a time-out space for consequences. It is a place of safety. Children are not to be sent there by a parent, rather it must be a child’s choice to go there. You can suggest it, but it should not be enforced. This space does not have a time limit.

Decide as a family, where this calm space will be. Decorate it together if that’s something that they might like. You can even give the space a name.

Leave them alone in their space to reflect, to let out some anger or other emotions. Try not hover around them or speak to them. Allow them this time to be on their own.

You can include some calming tools in your calm space to help them with self-regulation. Some good ideas are therapy putty or a stress ball to squeeze, a liquid timer or a glitter jar to look at, books to read about emotions, calming cards or positive thinking cards, a teddy bear, or some simple calming toys, such as a Rubik’s cube, that keep their minds busy. Some nice, calming smells can help too. I use lavender in my class, and my students love rubbing it onto their temples. This relaxes them completely. Believe me, I have used it several times!

Embrace your emotions, and talk about them with your family, your friends, your colleagues. The more we accept that we have them and that they are a normal part of our lives, the more skilled we will become, and your EQ will be what people talk about instead of your IQ.

Wendy Menton
Year 3 Teacher

We all know that our children matter. What the Year 5s have been learning recently is that they are also MADE of matter.

We have been looking at the particle model and states of matter in Science, and the students have explored the topics in a variety of different ways. They have used their textbooks to learn independently and peer-teach each other about processes like boiling and melting, practising the skill of reading information to pick out salient points, as well as their communication skills (and producing some useful posters for the classroom walls in the process).

They observed what happens when a solid is dissolved in water and described the process on the particle level, while reminding themselves that while you may not be able to see the salt in salt water, you would definitely know it’s still there if you tasted it.

They practised their Science enquiry skills by looking at available equipment and figuring out how to test the effect of temperature on the rate of dissolving, writing a practical report to systematically record their findings.

Now they are turning their hand to some research, using the iPads to look up some information about the properties of water.

Throughout the topic, I have been impressed by the students’ willingness to jump into the world of Science and test things out, whether it be research skills, observation skills, or designing a fair test. It would be fair to say that the students have been vibrating with energy – much like their particles!

Hannah Kirkaldy
Year 5 Teacher

Last week KS2 put on the Disney Jnr play, Aladdin. We spent a total of 80640 minutes, which is equivalent to 1344 hours or better yet 56 days rehearsing, preparing and setting up for this spectacular event.

A lot of hard work, long hours and dedication was put into making our KS2 concert a success. Today when I look back I do not think of the challenges or the long hours, the stress or the worry in the details. I remember the fun moments we all had during our shared time. I remember the laughs, jokes and even the mishaps that made the show even more memorable.

The cast was phenomenal. They are certainly stars in the making. I admire their dedication and tenacity. Without them we would not have had this amazing play. I have seen them grow in confidence and independence. Many of them began very shyly and quietly however by the time we ended those very same actors displayed admirable traits of fortitude, bravery and confidence. It is a true reminder to us all how remarkable our children are.

As Augusto Boal said, “We must all do theatre, to find out who we are, and to discover who we could become.”

It was a tiring 4 day event and even though there was a lot of relief in its success, the evening of Day 4 left us with an empty space as we all shared the same sentiment, “What will we do with our time now?”
Comments from the cast…

“It has been a dream come true to play the part of Genie”

“I will miss the time with everyone”

“It was so much fun, thank you for giving us the opportunity.”

The KS2 concert has shown us that not only is academics important in a student’s life, but the cultural aspect is needed to nurture a well-balanced, diverse student.

Until the next show, let us share the written words of Shakespeare when he said, “All the world’s a stage.”

Nadia Mahomed
Year 4 Teacher